Stress Management

Strain in your relationships with family or friends?

Depressed mood or anxiety from the effects pain has on your life?

Strain in Relationships: Unfortunately, chronic pain often puts a strain on interpersonal relationships. Being poorly understood, chronic pain is even more perplexing to family members and/or friends. Also, the effects pain has on your ability to perform activities may be difficult to communicate to loved ones.

Depressed mood or anxiety: It is estimated that 50-70% of people with chronic pain suffer from some degree of depression and/or anxiety. Medications may be necessary, but in some cases proper counseling, dietary modification, exercise and practicing one of a number of stress-management tools, may adequately treat these conditions.

We help you cope with your chronic pain and give you stress management tools so that you can lead a balanced and fulfilling life.

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We are here to help you to solve your serious health problems

© 2023 From Pain to Wellness LLC.